Maybe you've noticed construction trucks and work crews in your neighbor's yard, and you're not sure what's going on. It's definitely not a pool. You ask and you discover they are having a sport court installed.
The New York Time's Gretchen Reynolds has written another great piece on the benifits of working out 3 times a day 10 mins each. http://well. blogs.
Trekking ten blocks to the nearest basketball court or standing in line to wait for a tennis court often takes hours with little actual playing and exercise time. Gyms are crowded and have limited possibilities, often leaving athletic hopefuls simply feeling frustrated. Instead of splitting time and focus searching out places to play your favorite sports separately, create a playing space for your family that can accommodate every member’s style.